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Take a whole tour of the Fitbit ecosystem
From Fitbit options to the Fitbit app to the social options of Fitbit.com, this approachable e book covers all the pieces it’s essential know to get essentially the most out of your Fitbit wristband or watch. Whether you’re a health newcomer, an everyday walker, or a long-time exerciser, your Fitbit is a strong gadget that may inform you way more than what number of steps you’re taking every day. This e book presents easy-to-follow, step-by-step directions for monitoring all that information and getting essentially the most out of your Fitbit funding.
- Go past steps to trace sleep, coronary heart fee, weight, and extra
- Set up your well being and health objectives — then go for them!
- Connect to third-party apps akin to Strava and Weight Watchers
- Stay motivated by sharing your actions with associates
It’s one factor to easily put on your Fitbit, nevertheless it’s fairly one other to make use of your Fitbit to achieve your private well being objectives. Whether that aim is to get match, shed some pounds, eat higher, or cut back stress, your Fitbit has settings and options that may enable you to get there. And this e book reveals you the way!